The benefits of meditation for health and stress release are countless. But did you know that this daily practice can also do a great deal of good for your brain? Well, it can. Founded in Eastern cultures, this technique has been a path to enlightenment for some and a simple way to relax at the…
In this video one of Igor’s seminar attendees notices a pattern in Igor’s hypnotic methods when he was working with a subject.
“Before making the reframe you paced the emotion. You matched the emotion.”
Igor confirms that’s correct. He also says that this can be called pacing, but Igor calls it validating the emotion.
When Igor works with a subject, he explains how important it is to validate your hypnotic subject’s emotion. It’s important to let them know it’s OK to have that emotion.
Very likely the emotion they’ve expressed to you has been rejected by themselves and other people. They have been told over and over again that it’s “bad” or irrelevant.
It’s only by getting past the judgement that it’s ok to feel that way, that acceptance can occur. Which allows the doors to open.
Simultaneously, you’re also proving you as the therapist won’t judge them or their emotion.
That emotion your subject is having is serving some sort of purpose.
So Igor recommends to take the side of your subject’s resistance when they try to discount this feeling.
What is heartbreak anyway?
It’s a form of grieving.
It stirs up the same emotions as those you experience after a loss.
Because if you’re broken hearted, you have lost something.
You’ve lost the love of another person, and possibly a whole lot more.
It can impact:
- Your day-to-day life
- Your social life
- Your love life (obviously)
- Your professional life
- Your relationships with other people
In other words, a broken heart can affect every aspect of your life.
That’s why it’s important to know how you can help your hypnosis clients/subjects navigate these turbulent waters so they process their loss and move forward with their lives.
But before look at a few techniques that will allow you to do that, let’s take a closer look at grief and check its potential consequences @hypnosistrainingacademy.com
Eight Tips for Managing Pain Perhaps the hardest part of having arthritis or a related condition is the pain that usually accompanies it. Managing and understanding that pain, and the impact it has on one’s life, is a big issue with most arthritis sufferers. The first step in managing arthritis pain is knowing which type […]