Check out this new self-hypnosis induction:
In this soothing guided self-hypnosis induction, Master Hypnotist Karsten Küstner will help you find your inner peace and “centre of calm.”
You’ll explore the boundaries that exist between the outside and inside world so you can reconnect to your unconscious mind, feel more balanced, relaxed and energized.
And to get the full benefits, listen to this recording regularly — whenever you have a few quiet minutes to yourself.
“I hate you!” Alice screeched at her parents. She might’ve been difficult, but she wasn’t stupid. She knew this was another attempt to force her to “self-calm”, as the therapist put it. They’d tried everything…mediation, relaxation, mindfulness, yoga. Yet, instead of bringing inner peace, they’d only fueled an endless, inner rage. She had to […]
“What would it be like if I could accept life – accept this moment – exactly as it is?” – Tara Brach “How you look at it is pretty much how you’ll see it.” – Rasheed Ogunlaru “Every experience, no matter how bad it seems, holds within it a blessing of some kind. […]